; U# B3 p K. K( B% R. y2 g9 }+ j& |% K* O4 Z g& K) |
让我们用灿烂的微笑面对我们的得失,就像冬天虽寒冷却有雪花纷飞的美景,更何况雪花飘落在脸上的感动片刻,在温暖的房间是体会不到的。5 x7 A0 N- B+ S* B! R$ _$ O
& S r \7 K3 |1 I5 [% e$ Z: E2 x 8 @* E" x/ F! d) e
多想想美好的事
When times become difficult ( and you know they sometimes will ), remember a moment in your life that was filled with joy and happiness.
; _- ^: \- m5 K* O+ o+ {( {
当你身陷困境的时候(你有时会),回想你生命中快乐和幸福的时刻。
$ U# ^, U( \6 t
Remember how it made you feel, and you will have the strength you need to get through any trial.
+ J3 `* C+ u8 t7 h5 w1 A) T
回想它是如何使你快乐,你便有了走出困境的勇气。
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.
/ B) k% r. _, S0 u" i' t
当面对重重困难,你感觉举步维艰的时候,回想你以前是如何坚持到底战胜困难的最后时刻的。
4 @; ?0 a; U P. @
In doing so, you'll find you have the ability to overcome each obstacle brought your way.
5 f, Y: S7 @' ]* c: r9 O
这样,你就会发现你有能力克服每个障碍。
+ L+ v# Z9 |+ d/ x% W; w
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
# P( B% A- b# r; ^/ y/ C
当你觉得精疲力尽的时候,暂时离开,让自己稍作休息。
Take the neccessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
- d' _' S% X D6 ] j# X) k* `
给自己留点时间做做梦,充一下电,这样你就能以崭新的面貌去面对每一天。
. s. M1 r# [1 a6 v* J
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
6 m) M, ~0 [, `
当你感觉到紧张的压力,做一些有乐趣的事吧。你会发现压力在渐渐消逝,你的想法也渐渐明朗了。
H3 F0 H! a9 y2 H, B3 P
When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole — and remember the positive things.