' M) X+ X8 m* g# z: T9 @5 D9 X 9 M# x$ T- ^- }% t & W( n. u/ c3 j$ c. X2 R 让我们用灿烂的微笑面对我们的得失,就像冬天虽寒冷却有雪花纷飞的美景,更何况雪花飘落在脸上的感动片刻,在温暖的房间是体会不到的。# s, V8 P' Q7 |9 A/ u$ C
/ l5 ]8 S" M7 h' E8 ~1 G# q
) t: ~: `: g! z
多想想美好的事
When times become difficult ( and you know they sometimes will ), remember a moment in your life that was filled with joy and happiness.
6 |% S# u; \$ n' R$ w! h B
当你身陷困境的时候(你有时会),回想你生命中快乐和幸福的时刻。
$ o. f8 U& J% Z' t' q+ R8 i
Remember how it made you feel, and you will have the strength you need to get through any trial.
% e9 H, I& ?4 H1 y( _6 W
回想它是如何使你快乐,你便有了走出困境的勇气。
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.
6 h- y( p( E6 A& _
当面对重重困难,你感觉举步维艰的时候,回想你以前是如何坚持到底战胜困难的最后时刻的。
. j1 z" e$ }, ?' p1 l* \
In doing so, you'll find you have the ability to overcome each obstacle brought your way.
0 O/ f; V) O; H! B P# N
这样,你就会发现你有能力克服每个障碍。
6 h3 E! ^% A5 F$ a; A3 h6 |
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
6 {- {/ R0 Y7 z5 S# q* X! l
当你觉得精疲力尽的时候,暂时离开,让自己稍作休息。
Take the neccessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
7 G6 `3 _0 P0 U1 s( c
给自己留点时间做做梦,充一下电,这样你就能以崭新的面貌去面对每一天。
- C7 j; f$ a( j/ s
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
( [& n @5 U$ @% U
当你感觉到紧张的压力,做一些有乐趣的事吧。你会发现压力在渐渐消逝,你的想法也渐渐明朗了。
+ a" A' z! A; Y+ O% ?6 W% ~6 R
When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole — and remember the positive things.