1 w% n- S& D+ [$ @* a4 E*听完节目,别忘了留言分享你的完美周末!* ( N z& Z' l5 I$ A# y节目音乐:Can't Stop the Feeling by Justin Timberlake + o7 i C5 C, g3 g8 G / Z- K1 F0 e+ @ _8 D& _; b& E8 e2 G
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10 things that sum up a perfect weekend
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#1. Sleeping in:赖床,睡到自然醒
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: m* s, s# Y* ? Sleep in: 睡懒觉 0 p. i n- U6 j# x" I- x8 H) b7 f9 O9 b, g You don't need to go to work today, so sleep in to your heart's content: 今天不用上班,可以睡到自然醒! 3 S7 @2 Z* |1 KDo something to your heart's content: 尽情地做某事3 l* o/ [* | h( J9 r4 ^
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I'm still in my PJs:我还穿着睡衣呢, 赖床的意思 ( u5 `3 S8 x2 H9 |: x% k; c w) ?PJs (pajamas): 睡衣* _* C2 O) v7 ]$ T
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% X5 z8 w, q5 k3 y8 @$ c/ g# E 有孩子和没孩子的人,sleep in的概念完全不同: - z* n: i1 Y; C9 H2 M" g' C) S
Jenny: 9:00 am is sleeping in for me;
Diana: That's the earliest I can wake up. I usually get up around 11:00, but I can honestly sleep for the whole day!; P& d ]4 e# [, ?
$ U- ~$ a2 \& p) t: H " v1 B$ e" S# L8 }你sleep in到几点?- |2 C) X8 r9 U/ A2 ]% ?: n, u2 j
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#2. Brunch:早午餐/ i6 V. L! p) J( _
/ K# ~, O' o) {. W2 E0 o: hBrunch: 早午餐* e0 q. {% u1 S7 U; b; M% G7 B4 B It's not breakfast, it's not lunch. It's brunch. Make brunch for your loved ones or head out for brunch with friends: 不是早饭也不是午饭,是早午饭。为你爱的人做一顿早午餐,或者出去和朋友们吃吧 ; Y4 |( r( G9 \" ]( a( r GIf you sleep in, you've probably missed breakfast: 如果睡懒觉,那你肯定错过早饭了' o9 J5 d, ]6 a ^; c# e; M& w" B6 s
So have brunch. It combines breakfast and lunch: 所以吃早午餐吧,结合早饭和午饭1 p0 D0 Z- X4 C/ }8 f" o0 `4 G3 g
The brunch culture is big everywhere: 全球早午餐文化都很盛行. ^: R* Y& u0 O. F* M
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" f/ P* k: y5 [- e- N1 Z7 ^ Classic brunch dishes: 经典早午餐菜式 3 H; t# `7 s0 gWhich is your favorite? 你喜欢哪种? % e* K( C& t# N9 Q$ ? 6 @. q* @: i/ k4 j2 [! C/ QIf you have a sweet tooth: 如果你爱吃甜的* `$ A6 _5 t# a4 }* P$ U
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French toast: 法式吐司 % h/ m e2 H) O% h
Pancakes: 松饼 + H$ U+ c/ w9 L3 N/ Y
Waffles: 华夫饼7 Y) G ?% u4 i% K; I
Crepe: 法式薄饼 2 ]# M/ |1 T6 H/ S' h* K
Cinnamon rolls 肉桂卷3 \9 c' [3 k; m5 _, w
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" n- |- K( C8 c" e( n Prefer something savory: 如果你爱吃咸的 2 d9 B* }# ^4 x) m. _, O1 L9 M/ I X 9 u3 {$ K9 S0 X m4 D% K% d! S1 q" ?5 J! |( `
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Smoked salmon: 烟熏三文鱼,和以下这些都很搭!" t% N% M& S, X3 `: U
Eggs Benedict: 本尼迪水煮蛋) x6 |, o; q- m) r, E
Bagel:贝果; W/ U) e% }: F8 x) \( X
Omelette: 煎蛋卷 # J0 k1 B- N+ `+ F$ i# a
Hashbrown: 薯饼3 [7 O# p$ k2 E4 p
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For savory dishes, I love anything with smoked salmon: 如果是咸的,我最喜欢烟熏三文鱼类的4 ~( Y- j* n+ ]+ s! p
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For sweet dishes, French toast or crepes: 甜的,我最喜欢法式吐司和法式薄饼 ) M& {4 K$ E" A# M: ?2 d5 c 4 V7 [2 I& }" o P% b8 W * b( W" C8 } k( N# ]& R+ U*What brunch dishes do you like? 大家喜欢什么早午餐食物? 2 ~2 J; l5 x0 C# v& ` / N* l" u. K, _# f, N# _9 }: p
#3. Pamper yourself with a facial
宠宠自己,敷个面膜
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or some beer! 喝点儿啤酒
" v# l' q4 R7 |) y8 { Pamper yourself: 宠宠自己 1 G3 L4 \' q, V' DLadies, treat yourself to a facial. Gentlemen, grab a beer at your favorite sports bar: 姑娘们,可以给自己做个脸;男士们,去运动酒吧看球赛、喝啤酒' n, C1 L" F- A9 |; i
Treat yourself to a facial: 宠自己,做个脸2 C9 i- |/ d# C W1 B. G" o+ z$ v& P
外国人不太说敷个面膜,通常就会用do a facial来代替* h K3 @7 p& V* i9 W8 W4 f! J
At-home spa treatment or facial: 在家自己做个spa或者做个脸 3 ?( p/ L W% X- B0 @7 @, ` Q5 W7 l& v# P# ~' h& g7 G$ }" `
#4. Be active! 运动
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4 S' ?! X( A5 V C; \1 V4 l7 k) yBe active: 动起来 % B/ X8 Z J2 n- L. {; C/ oGo for a walk, a run, or hit the gym to get your heart pumping: 出去散散步、跑个步、或者去健身房,锻炼一下 3 Q% q k- o6 O1 f& aWork out: 运动1 L- w: B- A1 `! f' \
Hit the gym: 去健身房运动 & _+ q5 y4 _4 w" NRunning on the treadmill:在跑步机上跑步 7 V* O7 }2 H% e& @- h& c0 @0 D) [. w
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#5. Quality time with your family: 陪孩子、陪爸妈
+ q% @3 |9 p5 E7 t5 \Family time: 家庭时间 9 M( P( h! [ C8 C. T Do something fun with the kids or head home to visit your parents (or at least give them a call): 好好陪孩子玩儿或回家看爸妈(至少给他们打个电话) / W- G5 [" h' b) ~- V5 ?! V! z) z, E5 [. A: ]* E
Spend quality time with your family:陪家人一起度过有品质的时间, \9 U2 H- Y$ w |. H" N2 m
If you're not in the same city as your parents, give them a call or WeChat them: 如果你和父母不在同一个城市,别忘了打个电话或微信一下 ) m. A E; s! c8 K0 `0 A5 y& k* Y. V
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#6. Hang out with friends: 约朋友
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Hang out with friends: 出去会朋友8 f8 Y" S4 G9 d5 `! i; m Whether it's coffee, dinner or bar hopping, catching up with friends makes for a great weekend: 不论是喝杯咖啡、吃晚饭、泡酒吧,和好朋友一起,就是完美的周末 7 [& J4 [( a- P% D: |& z9 XCatch up: 聚聚、聚会 ! k# O) a8 W; `% C4 s; |Bar hopping: 连着去不同的酒吧 8 B/ t6 C4 b) r( U J' OHop: 跳来跳去 2 c# I2 ?; Q( p w$ R6 s 4 c* M/ R: n8 h$ G8 F' s- o
#7. Catch a movie: 看电影
4 ?* P8 \2 F- ?: A8 X Watch a movie: 看电影4 f4 ~4 K4 U% S; ^% v Grab a buddy, a bucket of popcorn and head to the movies: 拉上好友,捧盒爆米花,看部好电影2 s! S) G7 h3 h0 d! ^, ^
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0 ^4 Z- u r2 M( _3 Q*咸甜爆米花,中美大不同*6 x9 s2 S* l4 m2 A5 X+ e: N
American movie theaters usually sell salty popcorn: 美国电影院的爆米花通常是咸的3 `) ]9 k4 J! o" C, ~
& ]6 N7 D) C& c9 w+ U" uChinese movie theatres sell sweet popcorn:中国电影院的通常是甜的 & `: }! e! e. M# b7 c美国咸爆米花还有个名字叫: ( a5 \" U0 i' h' zButter popcorn: 黄油爆米花 4 J$ r& C* E; |5 {& O' g卖爆米花的地方会有黄油汁,你可以淋上去;这个对我们来说,实在太油腻啦!# z8 l4 R& x% K1 o; G q# a; D# E
There's also kettle corn, which is salty and sweet: 还有一种是又甜又咸的kettle爆米花 # V+ ~1 `9 R' F" [But movie tickets are too expensive: 但是电影票太贵了 1 _' K/ l" Z8 E" e9 o) H: OYou don't use apps to buy discounted tickets? 你不用app买打折票吗? , n2 p4 H6 i) s( M3 |* G; D gI always buy tickets at the box office: 我都是在售票处买% x2 t* t6 o7 m) g: n1 e 大家快来教Diana如何团购电影票吧!- T. Q& B# Y+ ]
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#8. Do some shopping (or window shopping)
逛街购物
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- N1 ?8 e: e1 b( u' z0 E( q* |5 t* y. k' w5 S" k2 b- T 8. Go shopping: 买买买 5 E6 h! |1 f$ p* s: J" m' K4 }Indulge yourself in some retail therapy or window shopping: 用买买买来治愈自己吧!或者只是逛逛也挺好 . M! ?1 V# d0 u; [4 m+ j: i, \/ I( l. D% _% {+ \
Indulge: 奢华享受 4 O* w- }9 l5 wRetail therapy: 零售治疗法,即血拼、购物$ ~3 ~: c2 \- [/ B+ A0 l n+ [
It could be very dangerous if you spend too much money. You might regret it. 如果花很多钱,会很危险,最后自己后悔8 [7 m" h6 ]& G- a# X
If you've had a hectic week, the weekend is the perfect time to do some catching up: 如果你一周非常忙碌,周末是学英语的好时机
Hectic: 非常忙碌,紧张 ! }' c5 B2 F% z. k( s( g) @5 Z. PCatch up: 赶上、补上 & h, S; a8 @' W( [我们的听众、会员都很努力哒:$ B! K m1 r; [- x" y* e
Throughout the week, you are working hard and learning English: 其实大家一周中也都见缝插针学英语 z& s" _4 p! L, P( X
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#10. Last but not least...最后别忘了
4 Y6 |. B3 b2 p8 g5 p! l$ K$ I$ S% b X! BLast but not least... Do the laundry, vacuuming, dishwashing and whatever chores need to be done. 最后也别忘了做家务!洗衣服,吸尘,洗碗……. A4 s4 D" c- A% j8 C, s
Chores: 家务 : N0 I) d6 V( [9 V! d注意,洗衣服不是“wash clothes" 是do the laundry! 3 E# h' a+ C$ f& M( c' E3 MI love doing dishes, it's therapeutic for me: 我最喜欢洗碗,对我来说很疗愈9 \1 e# B3 @2 G2 F' d
Sweeping is my least favorite, it's so dusty: 我最怕扫地,灰太大了 , _- M! E$ S- V( v0 @" a & e, Z F" o+ i g/ f. j5 {7 t4 _- b |7 d$ W5 T) H
听完了我们的完美周末, ; `5 p7 S$ O2 O6 I留言告诉我们你的完美周末吧!2 u" j, \& J2 F( w0 K8 r- K
大家可以积极用英语哦!) x: k& S, O6 p