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      <title>全套全身拉筋动作3D图解，比教科书还管用</title>
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      <author>落汤鸡</author>
      <pubDate>Tue, 20 Feb 2018 05:00:06 +0000</pubDate>
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      <title>养生不如锻炼，中年人该如何科学健身！</title>
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      <author>爱的港湾</author>
      <pubDate>Thu, 15 Feb 2018 05:00:00 +0000</pubDate>
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      <title>长期坚持早起练太极拳的人，最终会变成这样！</title>
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      <pubDate>Sun, 04 Feb 2018 06:39:07 +0000</pubDate>
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      <title>除了健身，还能怎么去啤酒肚？||杜绍斐</title>
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      <author>三世鱼鸟</author>
      <pubDate>Sat, 03 Feb 2018 05:00:00 +0000</pubDate>
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      <title>今年夏季来炫腹！想要性感小蛮腰，现在锻炼刚刚好</title>
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      <author>咖啡沾衣</author>
      <pubDate>Tue, 30 Jan 2018 05:00:01 +0000</pubDate>
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      <title>自从我练出8块腹肌，再不敢轻易在姑娘面前脱下上衣||杜绍斐</title>
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      <pubDate>Wed, 24 Jan 2018 05:00:01 +0000</pubDate>
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      <title>99%的人在健身之后都做过这些蠢事！你中枪了没？！</title>
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      <author>迷死任</author>
      <pubDate>Tue, 23 Jan 2018 05:00:00 +0000</pubDate>
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      <title>加州深度买枪指南 | 是的没有绿卡也能买，助你夜逛USC无压力！</title>
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      <author>小飞猪</author>
      <pubDate>Sun, 21 Jan 2018 07:31:00 +0000</pubDate>
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      <title>每天这么甩甩手，一身病都甩掉！</title>
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      <author>三世鱼鸟</author>
      <pubDate>Sun, 21 Jan 2018 06:35:06 +0000</pubDate>
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      <title>6个月的健身锻炼，让这一家人都火了！</title>
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      <pubDate>Tue, 09 Jan 2018 05:00:01 +0000</pubDate>
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      <title>“筋长一寸，寿长十年”，教你拉筋的正确姿势</title>
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      <author>三世鱼鸟</author>
      <pubDate>Sun, 07 Jan 2018 05:00:06 +0000</pubDate>
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      <title>瑜伽有风险，修练需谨慎</title>
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      <author>冰糖葫芦</author>
      <pubDate>Sat, 06 Jan 2018 05:00:04 +0000</pubDate>
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      <title>这个世界正在惩罚不运动的人</title>
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      <author>一路风景</author>
      <pubDate>Tue, 02 Jan 2018 05:00:00 +0000</pubDate>
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      <title>千万别逼你爸妈健身！！！！！！||她刊</title>
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      <author>蒲公英</author>
      <pubDate>Sat, 30 Dec 2017 04:30:01 +0000</pubDate>
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      <title>腿有劲才能寿命长，人老腿不老7个绝招||美国生活在线</title>
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      <pubDate>Sun, 24 Dec 2017 07:00:08 +0000</pubDate>
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      <title>练瑜伽，造就一个想要的自己！</title>
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      <pubDate>Thu, 21 Dec 2017 05:00:05 +0000</pubDate>
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      <pubDate>Fri, 08 Dec 2017 05:00:03 +0000</pubDate>
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      <title>冬季滑雪全攻略</title>
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      <author>蜻蜓点水</author>
      <pubDate>Fri, 01 Dec 2017 05:33:15 +0000</pubDate>
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      <title>最健康的十种生活习惯，简单易学，强烈推荐！</title>
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